SUPs have gained immense popularity due to their versatility, ease of use, and full-body workout benefits. If you’re new to SUPing, here’s what you need to know:

Choose the right board. Stand Up Paddles vary in shape and size. Beginners and recreational paddlers often opt for shorter, wider boards, while racers and advanced paddlers prefer longer, narrower boards. Consider your experience level, paddling conditions, and intended use when selecting a board.

Master proper technique. Learn how to hold the paddle, stand on the board, and maintain balance.